Solstice Celebration of Rhythms Planner

How to use the Summer Solstice to connect with yourself

Nature's rhythms and your rhythms go hand in hand; when you honor the rhythms of nature on a large scale, you remember to tune into your own rhythms in your own body as well.

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In this one-day planner find a list of ideas for how to use the big energy of the longest daylight hours of the year to connect with nature so that you can also maximize your connection with self.

From the start of your day before the kids wake up to your evening unwind time, use nature's energy to replenish yours.

Life can be a distraction to paying attention to your own needs.

Unexpected things happen, but when you pay attention to your energetic rhythms, you can still flow with your time, energy and focus to get all the things done, including time for yourself, without mom guilt when they do.

The Solstice is a perfect time to recommit to yourself; to use the rhythm of nature to remind you that you also transition to different energetic seasons, and that giving to yourself guilt-free needs to be a constant so that you can flow with ease through any season of life.

Step-by-step guide to use the Solstice energy to replenish yours

This Solstice Celebration of Rhythms Planner gives you a step-by-step plan for how to invite intentionality and connection, with both nature and self, the longest daylight hours of the year.

It is NOT a to-do list of things you must do, but rather a list of ideas that you get to choose how much or how little you do.

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